Throat Chakra

~ Vishuddha ~

E X P R E S S I O N

Indications of imbalance

DIfficulty in expressing oneself. Indecisiveness. Excessie shyness or the reverse, excessive talking about travialties. Stuttering. Fear of being judged.

Potential for balancing

Sky and water. Contemplation fo clear blue sky in water. Photos and pictures of boundaless transparent blue sky. Listening to wave sounds.

Ideal for use in meditation, chakra rebalancing, relaxing to music, or sitting in your sacred space.

Mantra: HAM

Essential OIl Fragrance Blend: Neroli to calm, sage to loosen tensions in the throat.

symbol: 16-petalled lotus

location: between collarbones

body association: upper lungs, bronchioles, esophagus, trachea, vocal cords, throat, theyroid, neck, ears, arms

color: light blue sky

scents: neroli, sage, eucalyptus

music: high tones, echo effects, meditative dancing or singing

element: ether

planets: mercury, venus, uranus, mars

zodiac: gemini, aquarius, taurs

food: liquids such as fresh juices, water, fruit teas, tangy fruits, lemon grass

chakracise: singing, chanting