Heal Your Inner Wounds

You've become an expert at surviving the ups and downs of life, but now is the time to start feeling worthy of the good life you dream about. This inspiring book features a unique mix of shamanism and psychotherapy for deep, transformational healing that can be used by anyone.

Heal Your Inner Wounds guides you through each step of life from childhood to adulthood and shows you how to work through and release the pain and resentment that may be lingering. Whether it s caused by relationship trouble, family problems, or self-esteem issues, Abby Wynne teaches you to let go of resentments from the past so you can have a more positive future.

BONUS FEATURE: In this Audiobook Abby records the exercises as energy healing exercises so that you can receive healing from her voice as she holds space for you to do the work in this book. You are invited to bookmark the chapters, exercises and entries that are meaningful to you so that you can return time and time again to them, for deeper healing.