My Magic Breath

Do YOU have the magic breath? When you are worried, or nervous, or sad, take a deeeep, deep breath. Now let it go. Did that help you feel better? See? It’s magic…. With beautiful, fun illustrations and calming, soothing text, bestselling author Nick Ortner and illustrator Michelle Polizzi guide children into a serene space of mindfulness. Like doing yoga, listening to music, or reading your favorite book, deep breathing has magical effects on your mood and helps to manage an array of emotions. With a read-along and breathe-along element, this interactive picture book reminds everyone that peace is a single blow away.

Author: Ortner, Nick Subtitle: Finding Calm Through Mindful Breathing Lower age: 4 Editorial Category: Picture Book Fiction Hardcover